Hi, I’m Brittany Murphy, Licensed Professional Counselor in Missouri (MO No. 2013022876).

For 15 years, I’ve helped highly capable people stop surviving their lives and start truly living them.

My Core Philosophy & Values

You don’t have to be "sick" to get better. Therapy is for everybody.

We all encounter seasons where life feels like too much—whether you're navigating complex life shifts or feeling stuck in long-standing patterns. You don't need to reach a crisis point to deserve support.


My work is anchored in five core values: connection, integrity, learning, success, and wellness.

  • Authentic Connection & Integrity: The therapeutic relationship is the foundation of good outcomes. For us to build real trust, I bring my genuine self into the room—open, honest, and grounded.

  • A Culture of Learning: You’ll see my love for learning in how we work together. I frequently share books, podcasts, videos, and practical resources to support your growth beyond our weekly sessions.

  • Redefining Success Through Wellness: In therapy, success and wellness are one and the same. Your progress toward living a richer, healthier, and more aligned life is our ultimate measure of success.

An Inclusive, Welcoming Space

All identities, experiences, and perspectives are welcome in my office. I want to understand everything that makes you you. If there’s an aspect of your background or lived experience I’m not yet familiar with, I view it as my responsibility to do the work and learn so I can support you effectively.

Lived Experience Matters

Sometimes it’s helpful to work with someone who genuinely gets the unique pressures you face. I am a great fit if you are looking for a therapist with experience navigating:

  • Performance-driven and burnout-prone environments like healthcare & academia

  • Being a member of the "Sandwich Generation" (simultaneously raising your own children while caring for aging parents)


My Approach & Background

Over the past 15 years, I’ve prioritized providing evidence-based care including Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Exposure & Response Prevention (ERP).

Together, we look at where you've been (past trauma and behavioral patterns), where you are (managing daily boundaries, anxiety, and transitions), and where you want to go (building a life aligned with your values). We get granular with your thoughts and feelings so you can get clarity and act on what matters.

Connect With Me

Want to keep learning? I share actionable ideas, insights, and mental health resources on Instagram at @drbrittanymurphy.



Want to know more about my training and credentials?